What kind of counseling and community service programs is available through the Treatment Center?  Do they offer private, group, in-house, and outpatient (after-care) counseling services?  How much is the family involved in the therapeutic process?  What is the ratio of staff to patient load?  Are all staff located onsite?  How many beds does the Treatment Center contain?  Is the Treatment Center a fully licensed facility through the state?  Do all medical and counseling personnel hold credentials from nationally recognized schools?  How does one pay for treatment received from an In-House Center?
Most severe alcohol withdrawal symptoms occur in the first three to four days after stopping drinking. Detoxification involves taking a short course of medication to help reduce or prevent withdrawal symptoms. Medications such as Valium (diazepam), Librium (chlordiazepoxide), or Ativan (lorazepam), members of the benzodiazepine family, are usually used for detox. Beating Opioid Addiction | Joy's Story
Take an inventory of how you experience the craving. Do this by sitting in a comfortable chair with your feet flat on the floor and your hands in a comfortable position. Take a few deep breaths and focus your attention inward. Allow your attention to wander through your body. Notice where in your body you experience the craving and what the sensations are like. Notice each area where you experience the urge, and tell yourself what you are experiencing. For example, “My craving is in my mouth and nose and in my stomach.”
NOTE: This fact sheet discusses research findings on effective treatment approaches for drug abuse and addiction. If you’re seeking treatment, you can call the Substance Abuse and Mental Health Services Administration's (SAMHSA's) National Helpline at 1-800-662-HELP (1-800-662-4357) or go to www.findtreatment.samhsa.gov for information on hotlines, counseling services, or treatment options in your state. 

Another approach is to use medicines that interfere with the functions of the drugs in the brain. Similarly, one can also substitute the misused substance with a weaker, safer version to slowly taper the patient off of their dependence. Such is the case with Suboxone in the context of opioid dependence. These approaches are aimed at the process of detoxification. Medical professionals weigh the consequences of withdrawal symptoms against the risk of staying dependent on these substances. These withdrawal symptoms can be very difficult and painful times for patients. Most will have steps in place to handle severe withdrawal symptoms, either through behavioral therapy or other medications. Biological intervention should be combined with behavioral therapy approaches and other non-pharmacological techniques. Group therapies including anonymity, teamwork and sharing concerns of daily life among people who also suffer from substance dependence issues can have a great impact on outcomes. However, these programs proved to be more effective and influential on persons who did not reach levels of serious dependence.[37]
With the help of professional drug treatment programs, a large number of addicts have learned to live meaningful, drug-free lives. Relapse rates among recovering opiate addicts are as high as 90 percent, according to a study published in the Irish Medical Journal; however, addicts in this study who completed an inpatient treatment program were more likely to avoid relapse and remain drug-free.
Genetics make up about 50% of the risk for alcohol dependence, but they by no means tell the whole story. Genetic history is often hard to distinguish, but if parents are regular heavy drinkers, or they drink to reduce stress and depression, it is likely that their children will grow up believing that these behaviours are normal and possibly harmless. But environmental influence doesn’t come only from the home; peer pressure from friends, colleagues and partners can also encourage new and difficult patterns of drinking which can lead to dependency or co-dependency.

Your doctor. Primary care and mental health practitioners can provide effective alcoholism treatment by combining new medications with brief counseling visits. To aid clinicians, NIAAA has developed two guides: Helping Patients Who Drink Too Much, and for younger patients, Alcohol Screening and Brief Interventions for Youth: A Practitioner’s Guide. Both are available at www.niaaa.nih.gov/publications/clinical-guides-and-manuals

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), intervention meetings are different to more traditional alcoholism treatment programs. While this type of meeting is usually designed for a person who is on the cusp of developing an alcohol problem, they can also help motivate an alcoholic in to seeking more extensive treatment for their alcoholism. The best intervention meetings are usually those that both the alcoholic person and family can attend together. This allows the family to discuss how the individual's alcoholism has affected them as a unit. This is also a good setting for loved ones to strongly demand that the individual seek treatment, as they have the backup of professional counselors. drug and alcohol treatment centers
Marital and Family Counseling: Since alcohol abuse often deeply impacts the family of the addict, this type of therapy incorporates spouses and other family members in the treatment process and can play a large role in repairing relationships damaged by the addiction. When done properly, it builds up the patient’s support system and increases the chances for long-term recovery.
With the help of professional drug treatment programs, a large number of addicts have learned to live meaningful, drug-free lives. Relapse rates among recovering opiate addicts are as high as 90 percent, according to a study published in the Irish Medical Journal; however, addicts in this study who completed an inpatient treatment program were more likely to avoid relapse and remain drug-free.
Though alcohol dependency may come in various guises, the chemistry at the heart of it is the same for everyone. When problematic drinking habits continue over a period of time, it leads to long-term electrical changes in the brain, which causes the compulsive attitude towards alcohol that characterises alcoholism. The brain is essentially being hijacked by chemicals, which steer the mind’s attention towards finding and consuming more alcohol.
An average of about three months of residential treatment seems to be effective. The optimal treatment time seems to be similar in non-residential treatment, suggesting a combination of residential and non-residential treatment might be effective over that time. But completing the treatment program and actively participating seem to be more important than treatment setting or length.
Gateway Rehab has been providing proven and personalized services in and around the Pittsburgh area, to individuals struggling with addictive diseases for many decades. As the region’s premiere non-profit addiction recovery center, Gateway Rehab continues to pioneer progressive and comprehensive treatment models, helping to free countless people from the anguish of substance use disorders. Through respect for the individual, a reverence for life and unwavering belief in the promise of every human being, Gateway Rehab offers a life-changing opportunity of recovery to anyone who walks through our doors.
Biological factors that can affect a person's risk of addiction include their genes, stage of development, and even gender or ethnicity. Scientists estimate that genes, including the effects environmental factors have on a person's gene expression, called epigenetics, account for between 40 and 60 percent of a person's risk of addiction.27 Also, teens and people with mental disorders are at greater risk of drug use and addiction than others.28

If you checked one to three boxes from each of the two checklists, there’s a strong chance that your loved one has an alcohol problem. However, some of these signs could also be red flags for a mental or physical illness. Encourage your loved one to be evaluated by a physician or therapist. Talk to him or her about alcohol abuse, and express your support for further treatment, such as therapy, counseling, or a 12-step program. You or your loved one can also call a free alcohol hotline for more information.
For many people struggling with addiction, the toughest step toward recovery is the very first one: recognizing that you have a problem and deciding to make a change. It’s normal to feel uncertain about whether you’re ready to make a change, or if you have what it takes to quit. If you’re addicted to a prescription drug, you may be concerned about how you’re going to find an alternate way to treat a medical condition. It’s okay to feel torn. Committing to sobriety involves changing many things, including:
Rehabs.com is a comprehensive guide for the entire treatment process - from spotting issues to find and enrolling into rehabillation. Yet it’s more than that; it’s also an extensive educational resource that includes up to date statistics, policy and regulation information as well as a section on careers in the industry. If that’s not enough, this site also cover a list of hot button issues that can be found on the blog and in the infographics library. Boost Your Strength To Overcome Addiction - Sleep Hypnosis Session - By Thomas Hall
NOTE: This fact sheet discusses research findings on effective treatment approaches for drug abuse and addiction. If you’re seeking treatment, you can call the Substance Abuse and Mental Health Services Administration's (SAMHSA's) National Helpline at 1-800-662-HELP (1-800-662-4357) or go to www.findtreatment.samhsa.gov for information on hotlines, counseling services, or treatment options in your state. 

An additional cognitively-based model of substance abuse recovery has been offered by Aaron Beck, the father of cognitive therapy and championed in his 1993 book Cognitive Therapy of Substance Abuse.[42] This therapy rests upon the assumption addicted individuals possess core beliefs, often not accessible to immediate consciousness (unless the patient is also depressed). These core beliefs, such as "I am undesirable," activate a system of addictive beliefs that result in imagined anticipatory benefits of substance use and, consequentially, craving. Once craving has been activated, permissive beliefs ("I can handle getting high just this one more time") are facilitated. Once a permissive set of beliefs have been activated, then the individual will activate drug-seeking and drug-ingesting behaviors. The cognitive therapist's job is to uncover this underlying system of beliefs, analyze it with the patient, and thereby demonstrate its dysfunctional. As with any cognitive-behavioral therapy, homework assignments and behavioral exercises serve to solidify what is learned and discussed during treatment.[43]
Each state is not required to participate in Medicaid, although every state currently does and complies with federal Medicaid laws. Each state sets standards of eligibility, how much is paid into it, the types of services covered, and all of these changes from state to state as each state administers its own program. In the year 2002, there were close to 40 million Americans enrolled in the program, with the majority of them being children. By the year 2009, there were close to 63 million Americans enrolled in Medicaid and receiving different services and coverage.
Drug addiction is defined by the existence of both psychological dependence and physical dependence on at least one illicit substance, according to PubMed Health. Marijuana, cocaine, crystal meth, heroin, synthetic drugs and even prescription drugs that can be effective medically are highly addictive. There are a number of reasons why someone may develop an addiction, but recovery comes the same way to everyone: through comprehensive treatment that addresses individual obstacles to sobriety. Addiction Rehabilitation Centers Proven Not To Work - Get Real Help For Addiction
Many successful drug and alcohol rehab programs include members of your family in your treatment program. Research has shown that including family and friends in the educational process significantly improves rehab outcomes. Some programs include family members and friends throughout the entire rehab process, from the initial assessment through continued follow-up aftercare.
By providing your contact information, you expressly consent to receiving calls and/or SMS text messages at the number you provided as part of our service offerings, including but not limited to advertisements, solicitations, and service updates. The phone number belonging to the called/messaged person(s) could incur charges for such contact. Read and understand all program materials prior to enrollment. Not available in all states.
Addiction treatment at Priory is based on the world-renowned 12-Step approach, which is an abstinence-based addiction treatment model that was first pioneered by the organisation Alcoholics Anonymous (AA). The 12-Step philosophy provides a set of guiding principles for the addiction treatment and rehabilitation process, and focuses on your motivation to change your unhealthy behaviours and thought patterns, whilst also drawing upon elements of spirituality within the treatment and recovery process.
The first step in treatment is brief intervention. The physician states unequivocally that the patient has a problem with alcohol and emphasizes that this determination stems from the consequences of alcohol in that patient's life, not from the quantity of alcohol consumed. Emphasizing the effects on family, friends, and occupation, as well as any physical manifestations, is important. Pointing out that loss of control and compulsive use indicate alcohol dependence also is important.
But perhaps the biggest indicators of an alcohol problem are the withdrawal symptoms if a problem drinker goes without alcohol. A casual or moderate drinker can cut off their intake of alcohol with no adverse effects. If a problem drinker tries to do the same, they may feel some effects of withdrawal within eight hours of their last drink, such as the following:
Many people and families in the United States do not have the extra income to pay for health care. Medicaid is set up for low-income families with little to no resources available to them. Medicaid is available to people of all ages who fit the criteria and are eligible for coverage. The program is funded by the state and the federal government and currently all of the states within the US participate in the program. Each state does not have to follow the eligibility criteria, specifically as to what is laid out. Each person applying must be a US citizen or a legal permanent resident, and this also applies to low income adults, their children, and persons with disabilities. Having a low income is not the only requirement needed for eligibility and coverage.
Numerous studies have proven that Antabuse is effective in the treatment of alcoholism and alcohol abuse. Antabuse has been used since 1951. (The generic name of Antabuse is Disulfiram.) Antabuse is not only effective in treating alcoholism, it is also helpful in treating drug addiction. If you have a drug problem, anything that helps you stop drinking will also help you stop using drugs, because alcohol usually leads to drugs. What Science Tells Us About Addiction Treatment

Made from a mixture of baking soda and powder cocaine, crack is a version of cocaine—but at a lower purity level. The key difference is that crack is smoked. This method of ingestion allows the drug to seep into lung tissues, producing a completely different result. Smoking crack causes the high to be much faster and more intense than the high traditionally felt from powder cocaine. Crack’s high is extremely short, usually less than 15 minutes, causing the user to crave a frightening amount of the drug. Withdrawal symptoms can cause immense depression, agitation and insomnia – all of which drive an addict to keep using the drug.11
What kind of counseling and community service programs is available through the Treatment Center?  Do they offer private, group, in-house, and outpatient (after-care) counseling services?  How much is the family involved in the therapeutic process?  What is the ratio of staff to patient load?  Are all staff located onsite?  How many beds does the Treatment Center contain?  Is the Treatment Center a fully licensed facility through the state?  Do all medical and counseling personnel hold credentials from nationally recognized schools?  How does one pay for treatment received from an In-House Center?
The specific details and content of aftercare will vary from one facility to the next, but typically it comprises a participation in various therapy sessions on site, alongside phone sessions if and when required. The rehab will give you a bespoke recovery plan to take with you once you leave the facility which will include these aftercare sessions as well as recommendations for attendance at fellowship groups.
Different rehabs are based upon different philosophies, and this can mean the enhancement of addiction treatment with distinct specialized services. For example, a religious rehab may include worship services or religion classes and other offerings that enhance the spiritual side of recovery while a holistic alcohol rehab may include yoga, meditation, acupuncture and other alternative methods of treatment. Rihanna - Rehab ft. Justin Timberlake
Alcohol dependency is not a failure of will or lack of strength of character, as was believed for many years. However, progress in science over the last few decades has shown us that alcoholism is rooted in both biology and behaviour, making it a ‘bio-behavioural disorder’. Biology and behaviour are two sides of the same coin, and alcohol dependency cannot be treated by just focusing on one side alone.
Disclosure: Serve(d) as a director, officer, partner, employee, advisor, consultant or trustee for: Doctor On Demand
Received income in an amount equal to or greater than $250 from: Blue Cross Blue Shield Federal Employee Program
Received royalty from Lippincott Williams & Wilkins for book editor; Received grant/research funds from National Alliance for Research in Schizophrenia and Depression for independent contractor; Received consulting fee from Blue Cross Blue Shield Association for consulting. for: Received book royalty from American Psychiatric Publishing Inc.

Professional assessments are always the best first step towards recovery, and they are especially important for anyone who feels they may have a problem with drinking. Since alcohol is legal, and drinking is culturally acceptable, many people who have an AUD (alcohol use disorder) might not realize the extent of their problem. A professional assessment is the only way to be sure.

For example, someone with bipolar disorder that suffers from alcoholism would have dual diagnosis (manic depression + alcoholism). In such occasions, two treatment plans are needed with the mental health disorder requiring treatment first. According to the National Survey on Drug Use and Health (NSDUH), 45 percent of people with addiction have a co-occurring mental health disorder.

If the patient has an antisocial personality (ie, severe problems with family, peers, school, and police before age 15 y and before the onset of alcohol problems), recovery is less likely. If the patient has primary depression, anxiety disorder, or another potentially contributory disorder (the other disorder must antedate the problems with alcohol or it must be a significant problem during long periods of sobriety), treat this primary problem aggressively. Step 1 - Admitting We Are Powerless
If you checked one to three boxes from each of the two checklists, there’s a strong chance that your loved one has an alcohol problem. However, some of these signs could also be red flags for a mental or physical illness. Encourage your loved one to be evaluated by a physician or therapist. Talk to him or her about alcohol abuse, and express your support for further treatment, such as therapy, counseling, or a 12-step program. You or your loved one can also call a free alcohol hotline for more information.
Each customised drug addiction treatment program is guided by an individual treatment plan that addresses co-occurring psychological or psychiatric disorders. Most common mental health issues such as ADD/ADHD, bipolar disorder, PTSD (post traumatic stress disorder), anxiety disorders, and depression are often the cause of self-medication that leads to drug addiction and alcoholism. It would not make sense to treat only the addictive behaviour without addressing the psychological problems causing the drug addiction.

Nicole Lee works as a paid consultant in the alcohol and other drug sector. She has previously been awarded grants by state and federal governments, NHMRC and other public funding bodies for alcohol and other drug research. She is a member and past President of the Australian Association for Cognitive and Behaviour Therapy. She is a registered Psychologist who has previously worked in private practice.
Hospitalization Rehab, often known as a Partial Hospitalization Program, allows addicts to check into a treatment center or hospital for a certain number of hours each week. This is most similar to an outpatient rehab center, in that individuals will return to their home after their treatment program. However, in an outpatient clinic, patients may check in briefly and then leave.

Overcoming an alcohol addiction starts with a qualified treatment center that can help address underlying and co-occurring disorders. Because of alcohol’s prevalence throughout our culture, recovering alcoholics are constantly bombarded with triggers. Treatment centers must be equipped to help the recovering user find effective ways to manage triggers and cravings in order to be effective. The Biblical Principles in the 12 Steps of Recovery - Kenyon Burns


Addiction treatment at Priory is based on the world-renowned 12-Step approach, which is an abstinence-based addiction treatment model that was first pioneered by the organisation Alcoholics Anonymous (AA). The 12-Step philosophy provides a set of guiding principles for the addiction treatment and rehabilitation process, and focuses on your motivation to change your unhealthy behaviours and thought patterns, whilst also drawing upon elements of spirituality within the treatment and recovery process.

Each customised drug addiction treatment program is guided by an individual treatment plan that addresses co-occurring psychological or psychiatric disorders. Most common mental health issues such as ADD/ADHD, bipolar disorder, PTSD (post traumatic stress disorder), anxiety disorders, and depression are often the cause of self-medication that leads to drug addiction and alcoholism. It would not make sense to treat only the addictive behaviour without addressing the psychological problems causing the drug addiction.
The method that’s proven to be most effective in treating alcohol addiction is to use medications alongside traditional behavioral therapy. However, medications are underutilized in alcohol addiction treatment, and many people are not even aware that they exist. Behavioral therapy involves individual or group counseling, and it equips addicts to overcome their addiction by giving them coping skills and addressing any other mental health needs.

Inpatient vs Outpatient is an important consideration when choosing a treatment program. If you’re wondering if outpatient treatment is the right choice for you, this article may help you decide. The choice ultimately comes down to your time availability and finances. Can you afford to stop everything in your life for inpatient treatment? If you need to maintain your job and other commitments, outpatient treatment might be the best option for you.


Medication may also be prescribed which can act as a substitute for your substance of abuse in the case of certain drugs where less addictive and damaging alternatives may be provided in the short term. Heroin addicts may be given methadone temporarily to replace heroin, from which they can then be weaned off with withdrawal symptoms that are much less unpleasant than those associated with heroin itself.
Mental health disorder. If you have a mental health disorder such as depression, attention-deficit/hyperactivity disorder (ADHD) or post-traumatic stress disorder, you're more likely to become addicted to drugs. Using drugs can become a way of coping with painful feelings, such as anxiety, depression and loneliness, and can make these problems even worse.
If you have any of these symptoms, your drinking may already be a cause for concern. The more symptoms you have, the more urgent the need for change. A health professional can conduct a formal assessment of your symptoms to see if an alcohol use disorder is present. For an online assessment of your drinking pattern, go to RethinkingDrinking.niaaa.nih.gov. Best Drug Rehab Florida - Addiction Treatment Center
Different rehabs are based upon different philosophies, and this can mean the enhancement of addiction treatment with distinct specialized services. For example, a religious rehab may include worship services or religion classes and other offerings that enhance the spiritual side of recovery while a holistic alcohol rehab may include yoga, meditation, acupuncture and other alternative methods of treatment.
Many addicts feel the need to lie about their problems, whether it be to themselves or family members. A group therapy session creates a support mechanism in which patients are encouraged to open up about their issues in a safe setting. Since every member of the group understands that the patient is going through, there is no need for the patient to hide anything or lie.
Our medical team of addiction professionals are experienced and qualified with the use of anti-drug addiction medication. Our physicians are licensed to prescribe naltrexone methadone, suboxone, and a variety of other anti-addiction medications that have been proven effective in helping to control cravings and prevent relapse. Our clinical team recognize the benefits of pharmacotherapy and want you to get the most out of your individual and group sessions. We are proud members of the National Association of Addiction Treatment Providers (NAATP), a US based association and we adhere to the high standards embodied by the NAATP. We are also proud members of the National Association of Alcohol and Drug Abuse Counsellors (NAADAC), the largest association of addiction focused professionals in the US and Canada.
The purpose for seeking rehab is to ultimately achieve the goal of overcoming alcohol abuse or addiction. Rehab is the ideal way to attack an alcohol abuse problem because treatment utilises the latest methodologies and practices that address every aspect of alcohol misuse. Patients are treated in mind, body, and spirit rather than just focusing only on the body.
Substance abuse has plagued the nation for decades. This has prompted the need for rehab centers, but these facilities must first consider the dynamics of drug and alcohol abuse to effectively treat it. For example, a man who’s been struggling with severe alcoholism for five years will likely need a different form of treatment than a woman who’s been abusing alcohol for only a few months. This is why drug rehab centers like The Recovery Village offer individualized inpatient and outpatient rehab programs — including inpatient detox — to allow them to accommodate the varying needs of patients.
But perhaps the biggest indicators of an alcohol problem are the withdrawal symptoms if a problem drinker goes without alcohol. A casual or moderate drinker can cut off their intake of alcohol with no adverse effects. If a problem drinker tries to do the same, they may feel some effects of withdrawal within eight hours of their last drink, such as the following:
You may be wondering how much rehab costs and is it worth the price? Inpatient treatment is generally more expensive than outpatient treatment. Depending on the severity of your addiction, it may take some time to recover. The more time you spend in alcohol rehab, the more it will cost. Many people transition from detox to inpatient treatment, to continued outpatient treatment, and then to a sober living environment. Overcoming Addiction - The Root Cause Of Every Addiction
Assessment and evaluation– Treatment typically begins with a complete physical and psychological assessment to establish which method of rehabilitation should be used. This is completed by both physicians and treatment counselors. Medical and mental health records are read. Family and alcohol-use histories are also reviewed. This process helps to chart the best course of action. Oftentimes, follow-up reviews are necessary to update or adjust treatment measures. Every aspect of care is based on a personalized treatment plan.
Mountainside treatment center is a relatively young treatment center founded in 1998. They claim to be one of the first centers to use a holistic approach to recovery alongside traditional methods of treatment. Treatment ranges from traditional 12-step programs to adventure-based counseling. Mountainside has a multidisciplinary, certified treatment staff with a reputation for being truly empathetic toward their patients.
There is a wide range of alcohol rehab programs, including inpatient, outpatient, day-patient, and evening programs. Inpatient rehab facilities are the most structured. Generally, these programs run for 30, 60, or 90 days. There is a benefit to stepping out of your environment so that you can completely focus on recovery without any distractions, as in an inpatient program. However, that is not an option for many people.
Disulfiram (Antabuse®) interferes with the breakdown of alcohol. Acetaldehyde builds up in the body, leading to unpleasant reactions that include flushing (warmth and redness in the face), nausea, and irregular heartbeat if the patient drinks alcohol. Compliance (taking the drug as prescribed) can be a problem, but it may help patients who are highly motivated to quit drinking.
For over 75 years, the standard has been to use group meetings for therapy. Passages does not endorse this approach. Instead, we discovered that one-on-one therapy is much more effective. Your team of therapists will customize your treatment to ensure that you’re getting the finest one-on-one care available. Currently, we offer 16 different types of therapy, all of which you will benefit from during your stay at Passages.
Alcohol detox– In most cases of long-term alcohol addiction, detox must occur prior to formal treatment. This part of the healing process involves stopping the consumption of alcohol and all other drugs. This gives the body time to cleanse itself of all harmful toxins. Withdrawal symptoms may be an issue (e.g., depression and anxiety, mood swings, sweats, chills and irritability). They all depend upon the specifics of the addiction. Physical and mental health care and support is provided, as needed.1Therapeutic medication– The need for therapeutic medication depends on the individual patient’s needs, experiences and circumstances. If a drug is used, it should be medically-managed by a physician.

If you feel like you are ready to begin the transition process back into your “normal” routine but think that you might require further support, sober living is an option. It provides 24/7 accountability with check-ins, house meetings, regular meal times, therapy sessions and more but also provides the freedom to go out into the world and find positive employment and a supportive new home.

According to SAMHSA's National Survey on Drug Use and Health, 22.5 million people (8.5 percent of the U.S. population) aged 12 or older needed treatment for an illicit* drug or alcohol use problem in 2014. Only 4.2 million (18.5 percent of those who needed treatment) received any substance use treatment in the same year. Of these, about 2.6 million people received treatment at specialty treatment programs (CBHSQ, 2015).
Most people with a history of drug use have poor discipline and self-care habits. A critical part of self-care for a person in recovery is setting and accomplishing goals. Most people, whether in recovery or not, do not know how to set goals that are likely to be achieved. They begin with sincere intentions that eventually get abandoned because they didn’t approach goal setting with the proper mindset. The repetitive cycle of wanting to change habits but continually falling short gradually weakens a person’s resolve to the point where many stop trying. Alcohol Detox made simple | Alcohol Detox at home
×