Focus on one area where you are experiencing the urge. Notice the exact sensations in that area. For example, do you feel hot, cold, tingly, or numb? Are your muscles tense or relaxed? How large an area is involved? Notice the sensations and describe them to yourself. Notice the changes that occur in the sensation. “My mouth feels dry and parched. There is tension in my lips and tongue. I keep swallowing. As I exhale, I can imagine the tingle of using.”
While there is no cure for any mental health disorder, including drug addiction, but many go on to lead incredible lives filled with hope and courage. Numerous research-based therapies and treatment interventions have been proven to be effective in treating those who are living with drug addiction. The key is receiving personalized treatment that is intensive and integrated. When long-term support, as well as therapeutic and spiritual interventions are applied, people struggling to overcome addiction do recover. Mental, physical, and spiritual wellness is central to recovery.
Drug addiction starts with drug use. Experimental use, recreational use, social use, occasional use, medical use – any use of an addictive substance for any purpose can and often does lead to a dependence upon that drug. While any and all drug use has the potential for harm, the most dangerous type of drug use in terms of the likelihood that it will lead to addiction, is the type that stems from a desire to numb pain or negative feelings or to cope with problems in one’s life. Addiction Treatment Center Serenity Oaks Wellness Center 844 720 6847
^ Nestler EJ (August 2016). "Reflections on: "A general role for adaptations in G-Proteins and the cyclic AMP system in mediating the chronic actions of morphine and cocaine on neuronal function"". Brain Research. 1645: 71–4. doi:10.1016/j.brainres.2015.12.039. PMC 4927417. PMID 26740398. These findings led us to hypothesize that a concerted upregulation of the cAMP pathway is a general mechanism of opiate tolerance and dependence. ... We thus extended our hypothesis to suggest that, particularly within brain reward regions such as NAc, cAMP pathway upregulation represents a common mechanism of reward tolerance and dependence shared by several classes of drugs of abuse. Research since that time, by many laboratories, has provided substantial support for these hypotheses. Specifically, opiates in several CNS regions including NAc, and cocaine more selectively in NAc induce expression of certain adenylyl cyclase isoforms and PKA subunits via the transcription factor, CREB, and these transcriptional adaptations serve a homeostatic function to oppose drug action. In certain brain regions, such as locus coeruleus, these adaptations mediate aspects of physical opiate dependence and withdrawal, whereas in NAc they mediate reward tolerance and dependence that drives increased drug self-administration.